The Astoria
Fitness Kickboxing Program that Burns Fat, FAST. *

Watch this video!

lets get started highlight
Just Enter Your Email Below For Instant
Access To our class schedule & Web Special

...And get our FREE report full of Fat-Melting, Muscle Toning Tips!

Your Email

*We hate spammers and hope they get roundhouse kicked in the face! We value
your privacy & will never share your information with anyone, ever.

hottest workout hottest workout

Revolutionary Fat-Loss System Helps Astoria Men & Women FINALLY Lose That Extra Weight. *

Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...

That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!

Kickboxing is the Hottest Workout!

As Seen On...

And Our Members Couldn’t Agree More.*

* DISCLAIMER: Results are not guaranteed and vary
according to commitment and body type.
fitness testimonial
“I’m still in shock that I lost 25 pounds this fast!” *

My friends can’t believe it, my family can’t believe it, and I’m still in shock that I lost 25 pounds this fast! This program has truly been a blessing in my life. They make you work hard, but it’s so FUN & the results are amazing.”

Andrea Perkins, 34

fitness testimonial
“From a size 16 to a size 6 in 12 weeks!” *

“I tried the gym, running & aerobics but nothing worked. I joined and lost 54 lbs. taking me from a size 16 to a size 6! The instructors gave me the confidence that I never had to lose the weight before.”

Kristen Brandt, 22

kickboxing  workout result
“Lost over 40 pounds of fat in just 3 months!” *

“When you’re here, you’re family, and the staff treats you like it. They encourage and motivated me every step of the way. If it wasn’t for them, I don’t think I’d look and feel as great as I do now. Thanks for everything.”

Michael Parrella, 44

kickboxing  workout result
“THANK You! I looked beautiful at my wedding!” *

Thanks to, I looked beautiful at my wedding and fit perfectly into my dress! It felt so amazing walking down the aisle with a slim, toned body. Thank you, thank you, thank you!”

Christine Cali, 30

kickboxing  workout result
“Someone pinch me! I must be dreaming!” *

“3 years ago I bought a bikini, and stuffed it in a drawer. There was no way I was wearing it looking how I looked... and it was too small anyway. After 5 months of these classes, I lost 32 lbs. & wear it proudly!

Nicole Cindrel, 23

cardio exercise result
“I can finally be the mom I always wanted to.” *

“When I was overweight, I had no energy to play with my kids. It ate away at me too. But after losing 41 lbs. with, I can finally be the mom I always wanted to. It’s indescribable.”

Diane Ramirez, 38

cardio exercise result
“29 pounds gone in 12 weeks! Thank you!” *

“In 12 weeks, I accomplished with this program what I never could before: lost 29 pounds, melted 8 inches off of my waist, and gained 5 pounds of lean, toned muscle. Thank you guys for your amazing program!”

Steve Ramirez, 36

43 st fitness testimonial
“Fitness model and dancer gives her seal of approval.” *

The instructors are so upbeat, full of life, and keep you HOOKED. The workouts kick my butt but I love every second of it! This fitness model and dancer gives her seal of approval, 100%.”

Jessica Ferraiuolo, 24

The Formula

Our program blends 4 different styles from around the world
to give you the most exciting, fat-melting workout possible.


Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!


Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.

turtle bay gym testimonial
“If I can do it (a 52 year old woman) ANYONE can!” *

“At 52 years old I had just about given up on fat loss. Then, in a last ditch effort, I tried’s classes. Here’s what happened: in 12 weeks I lost 41 pounds, and had the time of my life. Sign up! You won’t regret it.”

Susan Gibson, 52

turtle bay nyc testimonial
“Still rockin’ a beach body after my 2nd baby!” *

“There’s only one reason I’m still rockin’ a beach body after my 2nd baby:’s classes. The workouts are so amazing, that they helped me lose all 21 pounds of baby weight after my 2nd child. THANK you!”

Tanya Tavares, 32

midtown east new york result
“I dropped 51 pounds of fat in 12 weeks!” *

“This program is simply amazing. It’s changed my life. I dropped 51 pounds of fat in just 12 weeks. helped me do what no other program could. Not only that, it’s so much FUN!”

Jocelyn Diaz, 30

kickboxing results NYC
“Amazing results. That’s all I can say.” *

“Simply put, the fitness kickboxing program has given me amazing results. That’s all I can say. I was extremely overweight, tired all the time, and now I’m lean, toned and full of life.

Daniella Abruzzo, 41

weight loss testimonial
“I didn’t know I could lose so much weight so fast.” *

In 3 months I lost 38 pounds with these kickboxing classes. I didn’t know I could lose so much weight so fast. I can’t tell you how frustrated I was before joining. I wish I’d known about it years ago!”

Renee Older, 29

weight loss manhattan results
“ + You = Hot Bikini Body!” *

“If I’ve learned anything, it’s that + You = Hot Bikini Body! Their system just works. All you have to do is show up, have fun, and watch the amazing results come week after week.”

Andrea Lynn, 27

Here's a Breakdown of Our Classes...

Wondering what to expect? Just read below.

Part 1: Conditioning

We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!

Part 2: Stretching

Now that your muscles are warmed up, it's time to stretch. This gives you a chance
to catch your breath, drink some water, and get your muscles loose and ready for
Part 3...

Part 3: Bag Work aka The Fun Part

Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!

lets get started highlight
Just Enter Your Email Below For Instant
Access To our class schedule & Web Special

...And get our FREE report full of Fat-Melting, Muscle Toning Tips!

Your Email

*We hate spammers and hope they get roundhouse kicked in the face! We value
your privacy & will never share your information with anyone, ever.

Visit us at iLoveKickboxing - Astoria:
A Certified Facility

If you live in the following areas: Astoria, Woodside, Long Island City, Elmhurst, Flushing, Brooklyn or Queens County... you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!